Lift, A Career Transition Program - Three Months

The three-month program is designed to support your growth, meeting you where you are and guiding you through a journey of self-discovery. Throughout this meaningful process, you will deepen your understanding of emotional intelligence, enhancing your relationships and connection with others. Together, we’ll rediscover and amplify your strengths, empowering you to navigate challenges and explore new opportunities with renewed courage and trust in yourself. We’ll also reflect on how stability and security align with your personal priorities, helping you create a balanced, intentional approach to your future.

The program unfolds in distinct phases, with reflective activities between 30–60-minute one-on-one coaching sessions, either in-person when possible or virtually. Each phase holds significance and builds thoughtfully on the previous one, bringing you closer to your goals. This flexible structure ensures that you move forward with courage, prepared to embrace the next chapter of your professional journey as your most authentic self.

  • We’ll begin by exploring your goals and expectations, setting intentional and attainable objectives that align with your vision. Together, we’ll co-create a timeline that reflects your aspirations, focusing on actions that feel authentic and meaningful to you. This process will honor your personal journey and experiences.

    Using shared tools and strategies, we’ll navigate uncertainty with resilience, building momentum in a way that respects your pace. We’ll also craft your leaving story—a narrative that authentically reflects your experiences and empowers you as you step into the next chapter.

    Through reflective exercises, we’ll uncover your natural strengths, clarify your professional identity, and reconnect with your core values. This process will support your decision-making and help you recognize new opportunities with clarity.

  • Together, we’ll continue to uncover your strengths through assessments and meaningful insights. We’ll explore your emotional intelligence to gain a deeper understanding of workplace dynamics, leadership styles, and interpersonal relationships, while also reflecting on any learnings that may arise. Through coaching and exercises, you’ll identify your values and explore how they influence your decisions, helping you align with organizational cultures that support your success. We’ll reflect on what has served you well.

    We’ll also consider how professional development can contribute to your growth, analyzing market trends and exploring career options that align with your experiences, strengths, and values. Building resilience will be another focus of our work. Through open dialogue, we’ll equip you with strategies to adapt to change and turn challenges into opportunities for growth.

  • We’ll begin by exploring various industries and roles to discover what truly resonates with you. Together, we’ll identify potential employers and workplace cultures that align with your values and priorities.

    I’ll support you in engaging with LinkedIn to foster meaningful connections, identify networking opportunities, and explore how to effectively use job search engines and recruiting agencies. We’ll work together to craft a resume and cover letter that authentically highlight your unique strengths and contributions. We’ll also refine your LinkedIn profile to align with your career goals and express your personal brand in a way that feels true to you.

    Regular check-ins will ensure your well-being is prioritized, and your progress is supported throughout the process.

  • We’ll continue identifying your current connections and exploring opportunities through community roles or board service. Together, we’ll plan intentional networking practices and reflect on how to navigate interactions in ways that feel authentic to you.

    For interviews, we’ll refine your responses to authentically showcase your strengths and leadership qualities. We’ll also work together on crafting thoughtful questions that empower you to determine if the opportunity aligns with your values and aspirations. If entrepreneurship is of interest, we’ll explore resources and strategies to help you take the first steps. We’ll also prepare you to collaborate effectively with recruiters and present your background in a way that reflects your strengths.

    I will support you in identifying and reviewing job opportunities that align with your aspirations. Finally, when offers come your way, we’ll work together to ensure you can negotiate confidently and communicate your value with clarity.