Lift, A Career Coaching Program - Three Months

This three-month coaching program is designed to offer professionals a supportive, respectful space to co-create a strategic career plan, make empowered decisions, and navigate the competitive market with confidence. Together, we will explore how your unique context, lived experiences, and self-understanding influence your career choices and aspirations. This awareness will guide you to make decisions that honor your journey and help you pursue a career path aligned with your true potential. The program is centered on confidentiality, ensuring a safe space for you to openly explore your career aspirations and any challenges along the way.

The program moves through distinct phases, with opportunities for reflection between our 30-60 minute one-on-one coaching sessions, held either in person or virtually. Each phase builds upon the last, recognizing the significance of your growth throughout the process. This structure supports you in emerging prepared and empowered, ready to step into the next chapter of your professional life as your most authentic self.

  • We begin by exploring your goals and co-creating shared expectations. In our initial sessions, we will take a deep look at both your long-term and short-term aspirations, ensuring we fully understand what you envision for yourself. Together, we’ll craft a timeline that respects your schedule and aligns with your priorities, supporting a balanced approach to your commitments.

    We will co-create a roadmap that includes meaningful tasks and steps tailored to your journey. This roadmap will incorporate strategies, resources, and supportive mechanisms designed to address any challenges that may arise along the way. Through reflective exercises and our coaching sessions, we will uncover your strengths, explore your professional identity, and connect with your core values.

  • Together, we’ll explore your strengths by engaging with various assessments and gathering insights from trusted sources. You’ll receive thoughtful guidance on how to apply these strengths in ways that align with your career aspirations. Through meaningful conversations, we’ll reflect on your emotional intelligence, considering workplace behaviors, leadership development, and identifying opportunities for growth. With focused exercises, you’ll connect with your values and explore how they guide your decisions, helping you find organizational cultures that support your success.

    We will also explore how professional development can nurture your growth. By examining market trends and career options that align with your experiences, strengths, and values, we’ll work together to ensure you are well-positioned for long-term success.

  • We’ll start by exploring different industries and roles to find what truly excites you. Together, we’ll identify potential employers and their workplace cultures to ensure they align with your non-negotiables.

    I'll guide you on professional engagement via LinkedIn. This includes optimizing your profile, connecting with industry leaders, joining relevant groups, and sharing insightful content. I'll help you identify and source valuable networking opportunities, whether through industry events, community, or existing contacts. We’ll develop strategies to make genuine connections and tap into these relationships in a mutually beneficial way.

    We'll explore how to filter job postings to suit your criteria, and work with recruiting agencies to access to opportunities. I’ll support you in crafting an impactful resume and cover letter that highlight what you have to offer an organization.

  • We'll position you strategically to capture the right opportunities that align with your career aspirations. This involves an approach designed to maximize your potential and visibility.

    If starting your own business is an option you're considering, we'll identify resources and steps necessary to start your venture. For those pursuing job opportunities, we'll conducting a detailed job search. This means identifying suitable positions that match your skills and career goals. We'll tap into both the visible and hidden job markets, uncovering opportunities that might not be immediately apparent. Understanding the role of recruiters and how to engage with them effectively is fundamental to this process.

    To prepare you for interviews, we will practice responses. These will help you express your strengths, experiences, and accomplishments in a way that resonates. You'll receive guidance on how to effectively communicate your worth and secure offer terms that reflect your true value.

    Alternatively, you might choose to remain in your current role and make the most of the opportunities it offers.